Discover Healing and Growth in Virginia: Your Path to Emotional Wellness Starts Here

Get accessible and personalized mental health care from the comfort of your home.

Here to help

Welcome to Living Forward, a trusted destination for residents of Virginia seeking emotional well-being and personal growth. Our mission is to provide compassionate and effective therapy services that empower individuals to overcome challenges, find inner strength, and lead fulfilling lives.

Through our therapy services, you can expect to gain valuable insights, develop effective coping strategies, strengthen relationships, and cultivate a greater sense of self-awareness and fulfillment in your life. Our goal is to support you as you navigate life's challenges and help you build resilience and happiness.

Counseling Services

At Living Forward, we offer a wide range of therapeutic services tailored to meet the diverse needs of Virginia residents. Whether you're seeking individual therapy to address anxiety or depression, couples counseling to improve your relationship, or family therapy to foster better communication, we are here to guide you on your journey towards emotional wellness.

Our services are specifically designed for the vibrant residents of Virginia. We cater to individuals and families across the state, including those in urban areas like Richmond and Arlington, as well as rural communities, recognizing the unique challenges and strengths that arise from living in diverse environments.

Initial Mental Health Consult

Clinical Interview

Therapy Talk

Mindful Therapy Talk

  • Lassandra Purnell, MSW, LCSW

    Lasandra Purnell, MSW, LCSW

    Founder

    Introducing Lassandra Purnell, an empathetic clinician with a compassionate approach to therapy. With a background as a mother, wife, and veteran, she brings a wealth of diverse experiences to her practice, fostering a deep understanding of the challenges individuals from all walks of life may face.

    Throughout her personal and professional journey, Lassandra has walked alongside clients, peers, coworkers, friends, and family, navigating a multitude of challenges. These experiences have provided her with unique insights into the impact of life's transitions on our emotions, thoughts, and actions.

    No matter your background or story, we all encounter stressors and experience negative emotions at times, affecting our overall well-being. That's why seeking support is crucial on our journey forward. Lassandra is here to provide compassionate guidance and support as you embark on your own personal path of growth and healing.

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